Learn Brazilian Jiu-Jitsu from Canada's Only Henry Akins Black Belt
Perfect! BJJ will get you fit while you learn. We pace everything to your current fitness level. Many of our members lost 20-40 pounds in their first year.
Safety is our #1 priority. You'll learn control before intensity. Our "invisible jiu-jitsu" method emphasizes technique over strength. Injuries are extremely rare.
We have students who started in their 40s, 50s, and even 60s. BJJ is called "the gentle art" because it works for any age and body type.
Everyone remembers being new. Our community is incredibly supportive. You'll be paired with helpful partners who want you to succeed.
Watch or participate - your choice. Learn basic positions and movements. Meet our welcoming community. No pressure, just see if it's for you.
Master fundamental positions: guard, mount, side control. Learn your first escape techniques. Start feeling more coordinated and confident.
Develop your "game" - techniques that work for your body type. Notice improved fitness and flexibility. Form training partnerships and friendships.
Experience breakthroughs in technique. Possibly compete if interested (never required). Help newer students, reinforcing your own learning.
Canada's Only Henry Akins Black Belt
"I still remember being terrified my first class. That's why I make sure every new student feels welcome and supported." - Shawn
Want to progress faster? Need flexible scheduling? Prefer personalized attention?
100% personalized instruction tailored to your goals, body type, and learning style. Perfect for executives and busy professionals.
Train with a friend or colleague. Split the cost while still getting personalized attention. Great for couples or training partners.
Investment: $100/hour (1 person), $140/hour (2 people), $180/hour (3 people)
Classes for all ages and experience levels
per month (plus tax)
What should I wear to my first class?
Just comfortable athletic clothes - t-shirt and shorts or sweatpants. We train barefoot on clean mats. If you decide to continue, you can purchase a gi (uniform) later.
Do I need to buy an expensive uniform?
No! Unlike some schools that require specific $200+ uniforms, you can wear any gi (uniform) you already have or purchase an affordable one anywhere. We have club gis available, but you're never forced to buy from us. Start with regular workout clothes for your trial.
Do I have to compete?
Never! Most of our members train for fitness, self-defense, and personal growth. Competition is available for those interested, but it's completely optional.
Is BJJ good for self-defense?
Absolutely. BJJ is one of the most practical martial arts for real-world situations. You'll learn to control and submit opponents without relying on strikes, making it ideal for self-defense.
What's "invisible jiu-jitsu"?
It's the hidden details that make techniques work effortlessly - weight distribution, pressure, timing. This Rickson Gracie methodology is what sets our instruction apart. You'll use less energy for better results.
Join Montreal's most welcoming Brazilian Jiu-Jitsu community
Or email: shawnmozen@me.com