Yes, You're Fit Enough to Start Brazilian Jiu-Jitsu

Learn Brazilian Jiu-Jitsu from Canada's Only Henry Akins Black Belt

✓ Beginner Friendly
✓ Invisible Jiu-Jitsu Method
✓ All Levels Welcome
Book Your Free Trial Class

Your Concerns Are Normal (And We've Got You Covered)

"I'm completely out of shape"

Perfect! BJJ will get you fit while you learn. We pace everything to your current fitness level. Many of our members lost 20-40 pounds in their first year.

"I'll get hurt or hurt someone"

Safety is our #1 priority. You'll learn control before intensity. Our "invisible jiu-jitsu" method emphasizes technique over strength. Injuries are extremely rare.

"I'm too old to start"

We have students who started in their 40s, 50s, and even 60s. BJJ is called "the gentle art" because it works for any age and body type.

"I'll look stupid"

Everyone remembers being new. Our community is incredibly supportive. You'll be paired with helpful partners who want you to succeed.

Your Brazilian Jiu-Jitsu Journey at Jiujitsu Montreal

First Class (Free Trial)

Watch or participate - your choice. Learn basic positions and movements. Meet our welcoming community. No pressure, just see if it's for you.

First Month

Master fundamental positions: guard, mount, side control. Learn your first escape techniques. Start feeling more coordinated and confident.

3-6 Months

Develop your "game" - techniques that work for your body type. Notice improved fitness and flexibility. Form training partnerships and friendships.

6-12 Months

Experience breakthroughs in technique. Possibly compete if interested (never required). Help newer students, reinforcing your own learning.

Learn from World-Class Instruction

Shawn Mozen - Head BJJ Instructor

Shawn Mozen

Canada's Only Henry Akins Black Belt

Why This Matters for You:

  • Invisible Jiu-Jitsu: Learn Rickson Gracie's hidden details that make techniques work effortlessly
  • 40+ Years Experience: Started at age 7, understands every stage of the journey
  • Patient Instructor: Makes complex techniques easy to understand
  • Real-World Focus: Self-defense applications, not just sport

"I still remember being terrified my first class. That's why I make sure every new student feels welcome and supported." - Shawn

Accelerate Your Progress with Private Training

Want to progress faster? Need flexible scheduling? Prefer personalized attention?

One-on-One Training

100% personalized instruction tailored to your goals, body type, and learning style. Perfect for executives and busy professionals.

Semi-Private (2-3 people)

Train with a friend or colleague. Split the cost while still getting personalized attention. Great for couples or training partners.

Benefits of Private Training:

  • ✓ Learn 3-5x faster than group classes
  • ✓ Flexible scheduling around your busy life
  • ✓ Address your specific challenges and goals
  • ✓ Perfect for competition preparation
  • ✓ Ideal if you're uncomfortable in groups initially
  • ✓ Learn from Canada's only Henry Akins black belt
Inquire About Private Training

Investment: $100/hour (1 person), $140/hour (2 people), $180/hour (3 people)

Brazilian Jiu-Jitsu Class Schedule

Classes for all ages and experience levels

Adult Classes
Kids Classes

Monday

5:15-6:00 PM
Kids (5-7)
7:10-8:10 PM
Adult Gi Class

Tuesday

5:15-6:00 PM
Kids (8-11)
7:10-8:10 PM
Adult No-Gi Class

Wednesday

5:15-6:00 PM
Kids (5-7)
7:10-8:10 PM
Adult Gi Class

Thursday

5:15-6:00 PM
Kids (8-11)
7:10-8:10 PM
Adult No-Gi Class

Friday



Saturday

9:30-10:15 AM
Kids (7-11)
11:15 AM-12:30 PM
Adult No-Gi Class

Simple, Transparent Pricing

$140

per month (plus tax)

Unlimited Membership Includes:

  • ✓ All BJJ classes
  • ✓ Access to Kickboxing classes
  • ✓ Strength & Conditioning program
  • ✓ Open mat sessions
  • ✓ No contracts - cancel anytime
Start with a Free Trial

Common Questions About Starting BJJ

What should I wear to my first class?

Just comfortable athletic clothes - t-shirt and shorts or sweatpants. We train barefoot on clean mats. If you decide to continue, you can purchase a gi (uniform) later.

Do I need to buy an expensive uniform?

No! Unlike some schools that require specific $200+ uniforms, you can wear any gi (uniform) you already have or purchase an affordable one anywhere. We have club gis available, but you're never forced to buy from us. Start with regular workout clothes for your trial.

Do I have to compete?

Never! Most of our members train for fitness, self-defense, and personal growth. Competition is available for those interested, but it's completely optional.

Is BJJ good for self-defense?

Absolutely. BJJ is one of the most practical martial arts for real-world situations. You'll learn to control and submit opponents without relying on strikes, making it ideal for self-defense.

What's "invisible jiu-jitsu"?

It's the hidden details that make techniques work effortlessly - weight distribution, pressure, timing. This Rickson Gracie methodology is what sets our instruction apart. You'll use less energy for better results.

Ready to Start Your BJJ Journey?

Join Montreal's most welcoming Brazilian Jiu-Jitsu community

Or email: shawnmozen@me.com

Book Free Trial