514 965 3574 202 Ronald, Montreal West, H4X1M8 AGATSU GYM

Stop sparring! When should white belts spar?

jiujitsu montreal

How early is too early for white belts in Brazilian Jiujitsu to start sparring? One of the most important facets of Brazilian Jiujitsu is live sparring. The ability to apply what you learn against fully resisting opponents is absolutely essential to developing useful skills for self defense and competition. Sparring with a non cooperative partner…

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Is your workout this fun?

Montreal Kickboxing

Getting in shape doesn’t have to be a chore. You don’t have to hate going to the gym, in fact you could love it! Our Montreal West Kickboxing and Jiujitsu Classes are always full of hard working, hard training and big smiling people. Thats right, hard work and smiles go hand in hand when the…

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