In this weeks free weekly Jiujitsu lesson I cover some of the possibilities from the “Chill Out” position. The Chill Out is an option once you are cross side with an under hook. Pay attention to the details of your weight distribution to ensure you are able to stay on and in control. Contact us…
In the dynamic world of Brazilian Jiu-Jitsu (BJJ), the journey towards mastering this martial art is both challenging and rewarding. However, a growing concern has emerged within the community regarding the importance of earning one’s belt through dedicated effort and skill, rather than it being handed out as a mere token of attendance. Martial arts…
In the world of martial arts, the journey towards proficiency and mastery is a path laden with dedication, discipline, and unwavering perseverance. It’s an expedition marked by countless hours of training, sweat, and the unyielding pursuit of excellence. Today we proudly celebrate the achievement of Nick and Harry as they earn their well-deserved blue belts…
Are you ready to get in amazing shape, learn self-defense, and have fun? Jiu-Jitsu Montreal is thrilled to present an exclusive limited-time offer for new members this November! Join us and unlock the power of martial arts with unlimited access to Jiu-Jitsu, kickboxing, and strength and conditioning classes, all for an unbeatable price. Don’t miss…
Brazilian jiu-jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is a great form of exercise for people of all ages, & private lessons can be especially beneficial for those who want to learn at their own pace or have specific goals in mind. Improved physical fitness: BJJ is a…
Practice regularly: To get better at jiu-jitsu, it’s important to train consistently. Try to attend class as often as you can, and make an effort to drill and spar with partners outside of class. Focus on technique: Jiu-jitsu is a technical martial art, so it’s important to pay attention to the details of each technique…
One of the most obvious physical benefits of BJJ is the improvement in physical fitness. BJJ training involves a combination of cardio and strength training, as well as flexibility and mobility work. It’s a full-body workout that will help you build strength, improve endurance, and increase flexibility. The best part is you don’t have to…
How early is too early for white belts in Brazilian Jiujitsu to start sparring? One of the most important facets of Brazilian Jiujitsu is live sparring. The ability to apply what you learn against fully resisting opponents is absolutely essential to developing useful skills for self defense and competition. Sparring with a non cooperative partner…
We are happy to announce that we have added a new Brazilian Jiujitsu class on Tuesday nights from 7:00pm to 8:00pm Now you can train Brazilian Jiujitsu with us 4 times a week. Kickboxing three times a week and take two strength and conditioning classes all of which are included in your membership. We will…
Finding the motivation to exercise is a challenge for most people but members of Montreal West Gym Agatsu (Jiujitsu Montreal) seem to have found the secret. Have fun! From Kickboxing, Jiujitsu and Conditioning classes we make training fun. Contact us to book a trial class and see for yourself.