Brazilian jiu-jitsu (BJJ) is a martial art that focuses on grappling and ground fighting. It is a great form of exercise for people of all ages, & private lessons can be especially beneficial for those who want to learn at their own pace or have specific goals in mind. Improved physical fitness: BJJ is a…
Practice regularly: To get better at jiu-jitsu, it’s important to train consistently. Try to attend class as often as you can, and make an effort to drill and spar with partners outside of class. Focus on technique: Jiu-jitsu is a technical martial art, so it’s important to pay attention to the details of each technique…
One of the most obvious physical benefits of BJJ is the improvement in physical fitness. BJJ training involves a combination of cardio and strength training, as well as flexibility and mobility work. It’s a full-body workout that will help you build strength, improve endurance, and increase flexibility. The best part is you don’t have to…
How early is too early for white belts in Brazilian Jiujitsu to start sparring? One of the most important facets of Brazilian Jiujitsu is live sparring. The ability to apply what you learn against fully resisting opponents is absolutely essential to developing useful skills for self defense and competition. Sparring with a non cooperative partner…
We are happy to announce that we have added a new Brazilian Jiujitsu class on Tuesday nights from 7:00pm to 8:00pm Now you can train Brazilian Jiujitsu with us 4 times a week. Kickboxing three times a week and take two strength and conditioning classes all of which are included in your membership. We will…
Finding the motivation to exercise is a challenge for most people but members of Montreal West Gym Agatsu (Jiujitsu Montreal) seem to have found the secret. Have fun! From Kickboxing, Jiujitsu and Conditioning classes we make training fun. Contact us to book a trial class and see for yourself.
Don’t miss out on our summer special! Start Kickboxing or Jiujitsu private training today. For a limited time buy a 5 class private training pack and save off of the regular full price. Private training is one of the best ways to get in shape and learn at your own pace. Contact us for more…
Last chance to register for our summer special. Only $89.99 (plus tax) a month for unlimited classes: Jiujitsu, Kickboxing, Strength and Conditioning. Cotact us today to book a trial class. Buy Follow Fit Pro Tokesn (Billed By Agatsu Inc) 5 Tokens $7.50 USD12 Tokens $20.00 USD35 Tokens $50.00 USD65 Tokens $100.00 USD100 Tokens $150.00 USD
XMartial a premiere rash guard and mma gear company is sponsoring Jiujitsu Montreal head coach Shawn Mozen! Keep your eyes on our social media for new posts featuring their amazing gear. XMartial is known worldwide for its amazing rash guard designs. Check out their Jiujitsu rash guards and mma hear here XMARTIAL
One of the best ways to learn Brazilian Jiujitsu is with one on one instruction. Private training helps you learn at your speed and that means improved performance. Its common for new students to feel overwhelmed in a class with people who have been training for months and or even years. At Jiujitsu Montreal we…
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