Top five ways to improve at jiu-jitsu:

Jiujitsu Montreal

Practice regularly: To get better at jiu-jitsu, it’s important to train consistently. Try to attend class as often as you can, and make an effort to drill and spar with partners outside of class.

Focus on technique: Jiu-jitsu is a technical martial art, so it’s important to pay attention to the details of each technique you learn. Practice drilling techniques slowly and with good form, and ask your instructor or more experienced training partners for feedback and pointers.

Cross-train: Training in other martial arts, such as boxing, or wrestling, can help you develop new skills and improve your overall jiu-jitsu game.

Drill and spar with a variety of partners: Training with partners who are different sizes, strengths, and skill levels can help you learn to adapt to different situations and opponents. Its also more fun with more people

Stay in shape: Physical fitness is important for performing well in jiu-jitsu. Make sure to incorporate strength training, cardio, and flexibility work into your training routine.